Comments (19)

I type for hours and hours. My wrists hurt pretty much constantly. It’s not debilitating, just annoying. Are there any supplements or exercises or whatever I could be doing?

Comments (3)

I am 30-years-old and have been typing daily for about 10 years. My right hand has a lot of pain and stiffness, as well as swollen joints and knuckles. I am wondering if there is anything I can do besides quitting my job or getting surgery!