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The Truth About Your Health
This ebook will free you from the disinformation that surrounds the most important factor in our liv...

Bodily Attributes!
The revolution is indeed underway. Money married to desire, imagination and necessity has produced a...

Treating Urinary Tract Infection (UTI) Without the Use of Antibiotics
Few things are more frequent and uncomfortable as a urinary tract - or bladder - infection. Traditi...

   

Holistic and Alternative Medicine Articles

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Secrets Of Aromatherapy Part I - Physical Remedies
Aromatherapy can be used to relieve the discomfort of a wide range of minor physical complaints including burns, colds, flu, sinus problems, cold sores, eczema, headache, indigestion, menopause, menstrual irregularities, muscle aches, nausea and toothaches.

Aromatherapy for Common Ailments
Aromatherapy works in several ways to combat common ailments. Essential oils contain molecules that once applied or dispersed through the air trigger nasal receptors to send healing messages to the brain. The brain then experiences changes of chemistry that tell your body to feel relaxed, cheered or numb to pain.

Using Chinese Techniques For Your Health and Strength
Chinese have techniques dating from several thousand years ago that have been used to improve and cultivate mind, body and spirit. Chi Kung and Tai Chung Chuan are just two of the more popular techniques. Learn more about them to see if they suit you, and may improve your self.

Application Methods For Aromatherapys Essential Oils
There are many ways to use Aromatherapy's Essential Oils for therapeutic benefit for yourself and your family.

The Effects of Stress
There are many effects stress can have on you - and it is not limited to physical symptoms.

Jesus Diet - Lifestyle Changes That Will Boost Your Energy
Jesus ate a Mediterranean-style diet that included lots of fish, whole-grains, fruits, vegetables, and olive oils. Learn how these foods can boost your energy and which foods to avoid.

Diet Food Stinks!
Most people are right. Diet food really does stink. Learn why.

Junk Food Is Not Easier To Eat
Junk food really is more difficult and time consuming to eat than most people realize. Find out why.

Sun Chlorella and the Benefit
Sun Chlorella is referred to as the Green Magician due to the amazing healing powers of sun chlorella and its benefit of chlorella. Also known as the 'Super food'.

Evening Primrose Oil Benefits
The evening primrose oil which we use is extracted from the seeds of Oenthera biennis, a plant native to North America. The evening primrose plant resembles a primrose but is related to the willow herb group.

The Benefit of Royal Jelly
Royal Jelly is a milky substance produced by the worker bees in a beehive. Their glands give off a rich jelly, called royal jelly, which is manufactured solely in order to nourish the young larvae and sustain the queen.

Using Essential Fatty Acids for Reducing Arthritis Joint Pain
Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis. Learn more about how fatty acids protect your joints and which ones to use.

Virgin Coconut Oil - Solution for Your Health
Virgin coconut oil is definitely NOT hydrogenated coconut oil. Treated without bleach, solvents nor heating, this oil shows big promise in curing many diseases and improving human's health.

Health Issues on a Tanzanian Safari
Wildlife; try to avoid interaction; normally the wildlife will try to avoid you. Buffalo or elephant may attack if surprised or provoked. When hike in forest or dense bush clap often or call out if met by an aggressive animal; at all times follow the instructions of your armed guide.

Pheromones
Pheromones are usually regarded as somewhat of a dubious natural occurrence - heck, some don't even believe they exist besides in the imagination! This article explores the science behind pheromones, and exposes documented scientific evidence that pheromones do exist, they do work, and they have more power over us than you'd like to believe!

Hypnosis - Not Quite Utopia
There are many misperceptions surrounding hypnosis - this one is possibly the worst.

Natural Colds & Flu Prevention In 3 Easy Steps!
Are you concerned and confused about the doom and gloom in the news relating to colds and flu, and in particular the potential killer bird flu (avian influenza)?

What Is Hair Mineral Analysis?
Hair contains all the minerals present in the body and, in most cases, reflects the quantity of these elements in your tissues. Analysis of this information provides a wealth of information on how efficiently your body is working and its nutritional status.

A New Member of the Family - Kefir Grains
This is the true story of how Kefir grains came into and have changed our life for the better.I am not a doctor and don't give medical advice. But I do tell people when I find something that works for me. I hope it makes you want to know more.

An Easy Guide to a Healthy Aura
Lfe energy or auras are just as real and important as any other measurement of our health and well being.

EMFs - The Dangers of Modern Convenience
We are immersed in a world of technology, unable to escape from the moment our electronic alarm clocks awake us in the morning until the moment we snuggle under our electric blankets at the end of the day. We have been raised with the luxuries of modern appliances to simplify our lives. Few and far between are the days of manual labor, as there is a machine to do just about everything for us. We live in amazing times, so different from just one hundred years ago. Life is better, right?

The Positive Effects of Ambient Music
Ambient nature sounds have the ability to aid sleep, reduce stress, and provide a relaxing atmosphere for activities such as yoga, tai-chi, and meditation.

How Hypnosis Can Help You
Hypnosis has long been recognised as an effective means of treatment for a number of psychological conditions. Hypnotherapy can help you to create more confidence for yourself and improve feelings of self worth. You can also learn to overcome problems like the fear of public speaking; phobias like being terrified of traveling on the tube; and become more at ease with yourself by building your confidence and self-esteem.

A Year Without Colds
Yes! You can stop that cold before it settles in and makes you miserable. I haven't had a cold in over four years, a little time spent when I feel it coming on and I knock it right out. It works for me!

How to Tap Your Inner Energy Reserves - The Secret You Already Possess
As adults, we find ourselves looking for ways to reawaken the childhood experience of aliveness and vitality. The breath is the most profound and readily accessible tool for purifying and revitalizing the body. Western medical and scientific studies are proving again and again what the Eastern health traditions have known for centuries, that when we breathe well we create the optimum conditions for health, vitality and well-being. Correlations between breathing and the state of our body and mind have been made for thousands of years in ancient Taoism, in Yogic scriptures and in the medical practices of China, Tibet and India (Ayurveda). With a little effort, you can begin to experience the essential breath, the unconditioned breath of our childhood, and recover the dynamic vitality that lies within us.

Aromatherapy - Fight the Flu, Colds, Congestion, Coughs with Therapeutic Essential Oils
Last year's initial shortage of flu shots has many people worrying about this year's flu bug. Although there is no way to guarantee that you will not catch the flu, there are some things you can do to try and stay flu-free:

Which Essential Oil Is Right For Me?
Choose an Essential Oil that will suit your skin type

Facts About Social Phobia
Social phobia, also called social anxiety, is a disorder characterized by overwhelming anxiety and excessive self-consciousness in everyday social situations. But is it all in your head?

The Quantum Doctor Is Here
What happens on a Quantum Level When We Get Sick? Amit Goswami says consciousness is not mind; it is the ground of all being, the ground of both matter and mind. Matter and mind are both possibilities of consciousness. This leads us more to the understanding that we need to look at different levels of our being to find the origin of the 'disturbance' that later manifests into a disease or illness.

Body Detoxification Via An Ionizing Footbath
What is an ionic cleansing foot bath and how can it help you detoxify the body of dangerous toxins? This article answers these questions and more....

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