Holistic and Alternative Medicine Articles

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Aromatherapy - Essential Oils for Physical and Psychological Well-being
What is Aromatherapy? Learn how volatile plant oils (essential oils) can enhance your physical and p...

Natural Remedies for Eliminating Warts Quickly & Safely!
Warts are a type of infection caused by virus called human papillomavirus (HPV). There are about 60 ...

At-Home Relief For Ingrown Hairs
If you are willing to make some simple change to your bath regimen, there are a number of easy, at-h...

   

Holistic and Alternative Medicine Articles

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Too Clean—A Critical Look At The Alleged Link Between Asthma and Cleanliness
Recently some natural health experts have suggested that childhood asthma is the result of our obsession with clean homes. Are these claims founded in truth or are they the result of "experts" deliberately misinterpreting data?

The Facts About Glutathione and Parkinsons Disease
Parkinson's Disease (PD), a devastating illness, occurs in one of every 100 people over 65.

How to Clean-up Your Allergies with 2 Easy Home Tips
It's that time of year again when people who have allergies complain about nasal congestion, coughing, and wheezing, itching, shortness of breath, headache, fatigue, hives and other skin rashes. Many people experience allergies due to pollens from outdoors combined with foods and indoor stagnant air carrying dust, mold, and other air pollutants.

Inflammatory Arthritis: Alternative Treatments
There are two main types of arthritis: inflammatory arthritis and osteoarthritis. Inflammatory arthritis can be treated naturally without drugs. Inflammatory arthritis' symptoms (such as Rheumatoid Arthritis) are exactly what they sound like: inflammation, redness and swelling in the joints. Sometimes there will even be a temperature change in the area affected. Also, in the hand, you may notice that some fingers may look like they are turning away from the thumb (ulnar deviation).

The Simplest Asthma Solution
During the Democratic convention the Reverend Al Sharpton quoted a shocking statistic: One third of the children in Harlem suffer from asthma. This shouldn't be completely surprising since asthma cases have been consistently increasing over the years, especially in the cities, escalating recently during the rollback of some key environmental laws, but it is a trend we must turn back.

Foot Massage
Foot massage is fast gaining much popularity and acceptance as an alternative health treatment. Fans of foot massage believe it can cure not only colds and minor ailments, but more serious ailments as well. These ailments include liver dysfunction, constipation problems, chronic headaches, skin allergies, etc.

Detoxify Your Body Through a Detox Foot Patch
One way that is gaining much popularity as a convenient method to detox is the detox foot patch. The foot patch is simply a patch satchet filled with some natural plant-based ingredients that is applied on the soles of the feet. It has been widely touted as a simple and reasonably effective way to remove waste, toxins, microscopic parasites, heavy metals, chemicals and even cellulite (as some manufacturers claim).

How to Cure Constipation Quickly & Easily
Constipation is one of the most common gastrointestinal complaints in the United States, resulting in about 2 million doctor visits annually. However, most people treat themselves without seeking medical help, as is evident from the millions of dollars people spend on laxatives each year

Lowering Blood Pressure in a Natural Way - Eating Dark Chocolate
Of course this is not a joke, a study was made in the US by specialists and published in the Journal of the American Heart Association about eating dark chocolate to lower the blood pressure. One bar of chocolate is enough to lower the blood pressure in a natural and so enjoyable way. It is also helping to improve the insulin resistance.

Brain Teaser: What Aromatherapy Oil am I?
Essential Oils - Can you identify them based on their descriptions? Take this fun brain teaser and find out.

Your Guide to Green Tea Extract
This article gives a guide to the famous Green Tea Extract.

Massage for the Terminally Ill
Massage for the terminally ill is an overall, beneficial therapy in treating symptoms related to terminal illness.

Core Energetics
Basically, Core Energetics is a body-psychotherapy that influences the body, emotions, mind, will and spirituality.

How to Lower Blood Pressure Using a Natural Treatment
More often than not, stress is a contributory factor to high blood pressure. When we feel relaxed, so is everything actually in our body, including our blood vessels. As we have seen, it's the constriction and restriction of the blood vessels which causes high blood pressure so anything which causes these to dilate or relax is beneficial.

Do You Have SAD?
SAD (Winter Depression) affects approximately 10 million people in the United States alone. Learn what the symptoms are, and if you have them, what you can do about them.

Holistic Education
Holistic education is a hot topic these days. From holistic schools to holistic certification programs, there are seemingly endless opportunities for obtaining holistic training. But which one is right for you and how do you choose?

PH Balance and Digestive Disorders: Breaking the Vicious Circle
Medical studies have been done to determine what causes digestive disorders and acid reflux. This article shines light on many unknown factors that are responsible for the causation of digestive disorders and acid reflux. Learn the most important thing you can do to relieve your digestive disorders and acid reflux. It is probably not what you think.

Afternoon Pick Me Ups with No Starbucks in Sight!
It's afternoon, you're starting to feel rundown, wondering how you're going to muster enough get up and go to finish out your day. If you have given up caffeine or trying to cut back, here are four energy-boosters without a coffee cup or soda in sight!

Third Eye Development
The third eye development, imagination and visualization are important ingredients in many methods to separate from the physical form. Intuition is also achieved through the third eye. Knowledge and memory of the astral plane are not registered in a fully wakened consciousness until the intuition becomes strong enough. Flashes of intuition come with increasing consistency as the third eye is activated to a greater degree, through practice

Energy - How Acquired and Lost in the Body
"The amount of energy available to use depends upon the quality of the blood, lymph, nerves and energy pathways." "Whatever energy is absorbed from food is transferred only during the state of sleep." "The more we eat, the more exhausted and sleepy we become. Any energy we experience immediately after eating (such as sweets) is the expenditure of energy, not its accumulation."

Stammer Problem
My name is Stephen Hill, I have overcome a stammer which had affected my life for eighteen years. I now help as many other people who stammer to achieve fluency as I can.

Sinus Infection - Sinusitis
Have you ever wondered if you have a sinus infection? Do you know the symptoms of sinusitis? With millions of people affected each year, here are some things you should know.

Are You On A Bullet Train To Heart Attack City?
For more than two decades we've had it drummed into our heads that high cholesterol causes heart attacks and of course the major cause of the high cholesterol has been the high saturated fat that most of us love so much.

Alternative Medicine - The Healthy Choice
Maintain good health with natural alternative medicine or risk deterioration by using costly and dangerous conventional synthetic drugs. Be aware of the main difference between both systems of treatment and guard your greatest asset in life. Do not gamble with your health. Non-toxic natural remedies have been proven to heal without deadly side effects.

Sound Healing with Tibetan Bowls
Sound has the power to transform pain and illness and to restore well being on a cellular level. The harmonics of ancient Tibetan Bowls can help in the healing process of virtually any illness and restore a sense of peace and balance.

The Point of Acupuncture Goes Beyond Needles
"Say acupuncture. People think needles. Acupuncture is not so much about the needles as it about balancing the body's energy system or qi..." A general introductory article about how acupuncture works.

Eradicate Your Stutter
Apparently one percent of British people suffer from the speech impediment called a stutter. In this article I describe how to beat a stutter and how to achieve fluency.

Stutter Therapy
There are many types of stutter therapy including stutter cure courses or traditional speech therapy. I have overcome a stutter and in this article I describe what it is like to be fluent for me.

Why Am I or Someone I Care About Always Sick?
Why do some people always have health issues? Is it normal to always be sick just because one is aging? What is normal? Why are elders in other countries healthier than Americans? Are there other ways to prevent sickness? Do I have to live in pain for the rest of my life? Why do I always get sick this time of the year? It seems like I always get sick when things are going well for me. Is there a metaphor behind a health ailment?

Connective Tissue Massage
Connective Tissue Massage finds its foundations from the principles of Rolfing, and is a form of massage that involves massage of tissues (fascia) that protect, support and surround all other parts within the body.

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