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How to Beat the Winter Blues
If your mood begins to fall as soon as the weather turns cold, don't miss these natural tips to brig...

Aromatherapy
Most essential oils are both antiviral and antiseptics and can be extremely powerful as well as havi...

Detox Your Home
Deeply cleanse your living environment by getting rid of harmful, toxic chemicals and replacing them...

   

Holistic and Alternative Medicine Articles

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Aromatherapy - a World of Frangrance
The ancient Egyptians used aromatherapy thousands of years ago. Aromatherapy, a word that derives from 'aroma' meaning fragrance or smell and 'therapy' meaning treatment is based on an ancient principle that the spirit and the body should be in harmony.

Aromatherapy - End the Embarrassment of Nail Fungus
Most people don't know what they can do to eliminate nail fungus. To date most creams have not worked because they could not penetrate the toenail to reach the main section of the fungus. Therapeutic essential oils are the most effective. They penetrates the nail and carries with it healing properties and other natural ingredients that combine to eliminate the fungus and clear the nails

Aromatherapy - Essential Oils for Physical and Psychological Well-being
What is Aromatherapy? Learn how volatile plant oils (essential oils) can enhance your physical and psychological well-being.

Aromatherapy - Fight the Flu, Colds, Congestion, Coughs with Therapeutic Essential Oils
Last year's initial shortage of flu shots has many people worrying about this year's flu bug. Although there is no way to guarantee that you will not catch the flu, there are some things you can do to try and stay flu-free:

Aromatherapy -- The Fact & The Fiction
You've seen those mysterious little brown bottles in the health food store. But do you really know what "essential oils" are? Have you seen outrageous claims about lavender instantly curing wounds ...

Aromatherapy at Home: Beating the Cold Bug
It seems that nearly everyone I know has been either fighting or recovering from a cold or flu these last few weeks. And many of my clients have been asking how essential oils can help them prevent o...

Aromatherapy Candles
Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles scattered strategically throughout the room. Add scented candles and you can quickly evoke childhood memories, transport your imagination to a tropical island, or infuse the room with the crisp scent of a pine forest. Aromatherapy candles add yet another dimension to the equation.

Aromatherapy Diffusers – The Natural Alternative to Synthetic Air Fresheners
There are several types of aromatherapy diffusers, all of which are designed to disperse fragrant and therapeutic essential oils into the air. An aromatherapy diffuser can be used as a natural air freshener in a room or even in a car...

Aromatherapy Favorites - Beautiful Rose Oil
Rose oil is one of the most sought after fragrances in aromatherpy and perfumery. Its rich, enticing aroma and varitey of health benefits reflect the beautiful flower from which it is distilled. Uplifting to the emotions and calming to the heart, rose oil has a wonderful array of applications.

Aromatherapy Favorites: Patchouli Essential Oil
Patchouli essential oil is likely the most misunderstood of items in the aromatherapist's toolkit. It's association with the 'counter-culture' may have given it a bad name in the eyes's of some, but this wonderful aromatic boasts a great many physiological and psychological benefits - in addition to smelling really great!

Aromatherapy for Common Ailments
Aromatherapy works in several ways to combat common ailments. Essential oils contain molecules that once applied or dispersed through the air trigger nasal receptors to send healing messages to the brain. The brain then experiences changes of chemistry that tell your body to feel relaxed, cheered or numb to pain.

Aromatherapy for the Mind, Body, and Spirit - Sandalwood Essential Oil
Sandalwood has been used for over 4,000 years in Eastern medicine systems, meditative yogic practice and traditional rites and ceremonies. This great plant offers wonderful effects for the human body, mind, and spirit - and it's use as an essential oil brings us in the West the very heart of the tree itself.

Aromatherapy Headache
Headaches are one of the most common of medical complaints. Most people experience headache pain at one time or another. Find out how aromatherapy can help.

Aromatherapy Oils
Aromatherapy is a method of using the aromatic oils which have been distilled from plant sources to engender a feeling of well being both physically and psychologically. Safe and correct use has been...

Aromatherapy – Part I: Essential Oils
Aromatherapy makes use of Essential oils. This 3-Part article will provide some detailed insight into the use of Essential oils in Aromatherapy.

Aromatherapy – Part II: Mind and Emotions
Aromatherapy makes use of Essential oils. This the second part of this 3-Part article will discuss the way essential oils effect the mind and emotions.

Aromatherapy – Part III: Esoteric & Spiritual applications
The third and final part of this three part series on Aromatherapy and Essential oils deals with the more esoteric aspects of Essential oils. There is a long history of Essential oils being used for spiritual purposes and in rituals. Incense is just one example of essential oils being used in religious ceremonies and for inducing a 'spiritual' environment.

Aromatherapys Mind-Smell Connection
Why does Aromatherapy work so well? Learn the science behind the 'mind-smell connection' that helps make Aromatherapy one of the most effective natural health modalities today!

Arthritis & Joint Health
Arthritis & Joint Health Problem: Many millions of people are affected by pain and suffering from Arthritis and research has shown that Glucosamine and Chondroitin sulphates combined have given these people new hope and relief from their painful ailments. Arthritis it causes pain, stiffness and sometimes swelling in or around joints. This can make it hard to complete simple movements you rely on every day for work or taking care of your family. But you can take steps now to avoid arthritis or to reduce pain and resume normal daily activities.

Arthritis and Aromatherapy
Aromatherapy is a natural, safe and economical option to deal with the pain and symptoms of arthritis.

Arthritis Diet Myths- Dont Be Fooled By These Food Fables!
If you're an arthritis sufferer you've probably heard a lot about how different foods can cause arthritis. Well... here's the real inside scoop on some of these so-called claims.

Arthritis Pain: Why Visualizations May Be Able to Provide Relief
Over 100 different types of arthritis exist, but by far the most common are the "osteo" and the "rheumatoid" varieties. Both may be subject to influence by your subconscious through the use of visualization statements.

Arthritis Relief and Your Diet
There is a great deal of debate in the medical world about the effects of overall diet on arthritis and using diet toward alleviating the condition. This article outlines some vitamins, minerals, foods and herbal applications to consider.

As The Primary Care Giver for an Alzheimer’s Patient, How Can I Get a Break?
Taking care of a loved one who has Alzheimer's is a huge responsibility and very time consuming. It can bring a lot of stress, frustration and more. You devote all your time to your loved one and not...

As The Primary Caregiver, Should I Journal My Feelings About Alzheimer’s Disease?
Being a caregiver is stressful and difficult. It involves contradictory feelings, thoughts and frustrations. When you have to care for a loved one who has Alzheimer's, you have to be patient, talk wi...

Aspergers Syndrome and its Symptoms
Asperger's syndrome is a condition common in young children who experience impaired social interactions and develop limited repetitive patterns of behavior.

At-Home Relief For Ingrown Hairs
If you are willing to make some simple change to your bath regimen, there are a number of easy, at-home things you can do to help clear up and prevent ingrown hairs.

Athlete Foot Remedies
Athlete foot is a common skin infection that is caused by a fungus. The medical term for foot fungus is tinea pedis. The fungus is a plant-like microorganism too small to be seen by the naked eye that mainly depends on dead tissue for nutrition and growth.

Aura and House Clearings - Rid Your Space of Unwanted Energies
Aura and space clearing can be accomplished in a number of ways. One easy and simple way is by using special herbs to clear the area. Herbs and incense have been used in this way for thousands of years. And for good reason. It works!

Autism Behaviour in Childrens
Autism is a developmental disorder and the specific cause for autism is not known. It is believed that some biochemical imbalance would have caused autism and some believe that it is a psychological disorder.

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